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CUPA-HR > Events > Webinars > Managing Stress and Self-Care: “No” Is a Complete Sentence

Managing Stress and Self-Care: "No" Is a Complete Sentence

Wednesday, August 23 | 1:00-2:00 p.m. ET

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In this webinar, we'll explore the impact of stress; the importance of setting boundaries; how to design, implement and improve your self-care plan; and how to lead by setting an example for others.

Presenter

Jennifer Parker
Professional Development and Training Manager
Colorado Community College System

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Self-Awareness and Accountability

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