“Self-Care for Personal and Professional Success”

Wednesday, March 3 | 1:00-2:00 p.m. ET

Sponsored by 

This is a free webinar. Registration is required for participation. 

As higher ed HR professionals, we often promote the importance of self-care to employees, but when our own calendars are full — which they often are — taking time for ourselves can feel like a luxury we simply can’t afford.

In this complimentary webinar, we’ll explore ways to move self-care off the back burner and its role in our personal and professional success. We’ll also discuss techniques to develop and prioritize a well-balanced lifestyle, giving you the tools you need to identify areas for improvement in your own self-care habits.


  • Alex Yannacone
    MA Director of Education and Community Programs

    CU Johnson Depression Center


Employee Development


Self-Awareness and Accountability

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