Meditation is an umbrella term for achieving an intense level of focus. Humans have been meditating in various ways for thousands of years, and research suggests there’s good reason why. Meditation can increase concentration, reduce stress, reduce anxiety and depression, improve physical health and help us become more resilient in our personal and professional lives.... View Article
The last several months have been like nothing we have ever experienced, as COVID-19 disrupted and reshaped our lives and our work. These work and life challenges have taken a toll on our mental health and well-being, and it is so important that we acknowledge this and find ways to address these challenges for ourselves,... View Article
CUPA-HR President and CEO Andy Brantley catches up with Sheraine Gilliam-Holmes, executive director and chief human resources officer at Austin Peay State University in Tennessee. Sheraine shares how the HR team collaborated with colleagues across the university to create programming that engages APSU parents working remotely to acknowledge the challenges of working from home with... View Article
CUPA-HR President and CEO Andy Brantley catches up with Jenna Elmer, assistant director for HR in facilities management at The University of Arizona. Jenna shares thoughts on listening, leading with grace, and helping each employee find a way to be active in the fight, whether it’s the person pulling on the hazmat suit, a supervisor... View Article
Wes Harmon, senior manager of learning and professional development at CUPA-HR, catches up with Heather Hart, executive director of human resources at Ivy Tech Community College of Indiana-Lafayette. Heather shares ways her institution communicated across their 18-campus system and the work plans they developed to assist with identifying gaps and strategically deploying resources and people.... View Article
Wes Harmon, senior manager of learning and professional development at CUPA-HR, catches up with Janet May, chief human resources officer at Houston Community College. Janet shares ways that HCC has promoted well-being among faculty and staff by keeping the lines of communication open and consistently promoting flexibility, kindness, consideration and compassion. Related Resources COVID-19 Resources... View Article
To fully understand and embrace the changing role of higher ed HR, we must first acknowledge and connect our work to the most pressing challenges of our institutions. At CUPA-HR’s national board of directors meeting in July, we asked the board to identify the most pressing challenges their colleges and universities face. We asked the... View Article
Members Only Members OnlyMany businesses and institutions are developing workplace wellness programs to combat the growing number of “lifestyle diseases” such as diabetes, high cholesterol and obesity. In addition to the positive effects of a wellness program on individual health, the employer benefits include reduced group insurance claims, improved employee performance and greater employee attendance. These programs target... View Article